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15 Minutes a Day to Improve Brain Health and Well-Being
An Evidence-Based Solution for Older Adults, their Families, and the Professionals Who Take Care of Them
Our Plans
Choose the 15 For Me® program that meets your organization’s needs
Wellness Programming for Older Adults:
✔︎ Meditation series for those with or without cognitive impairment
✔︎ Effective tools to minimize late day confusion
✔︎ Sample workouts for cardio and strength training
✔︎ Centered breathing and stress reduction tools
✔︎ Digital and interactive cognitive exercises
✔︎ Wellness and brain health programming
✔︎ Certified Health Coaching
Employee Based Retention Program:
✔︎ Evidence-based activities for stress reduction
✔︎ Sample workouts for cardio and strength training
✔︎ Centered breathing and meditation videos
✔︎ Digital and interactive cognitive exercises
✔︎ Wellness programming and brain health tools
✔︎ Analytics to measure Turnover Cost and Engagement
✔︎ Certified Health Coaching
Caregiver and Family Engagement Tools:
✔︎ Holistic approach to wellness and brain health
✔︎ Sample workouts for cardio and strength training.
✔︎ Centered breathing and stress reduction tools
✔︎ Digital and interactive cognitive exercises
✔︎ Health strategies and tips to manage stress
✔︎ Confidential stress management tools with action plan
✔︎ Certified Health Coaching
The 15 For Me® program now offers guided meditations that promote relaxation and lower stress using targeted breathing. The "Engage Your Senses" series is evidence-based and designed to reduce dementia-related behaviors, bolster brain health, and improve mood.
Interested in 15 For Me® and BCAT® Integration in your Senior Living Community?
Learn More
A Guided and Evidence-Based Solution for Brain Health and Stress Reduction for your Community
The BCAT®️ Research Center has developed an innovative, guided, and retention-based solution for supporting and enhancing your community. The program includes three applications that promote 15-minutes a day of wellness activities for older adults, employees, and caregivers/families.
Creating a cognitive ecosystem for your community is of paramount importance for several reasons.
Brain Health: Optimize cognitive functions, enhance memory, and reduce the risk of age-related decline.
Stress Reduction: Access resources, techniques, and activities for relaxation, mindfulness, and cognitive resilience.
Social Interaction and Sense of Community: Promote social engagement, cognitive stimulation, and meaningful connections.
Our Program offers three targeted applications.
A Comprehensive Stress Reduction and Brain Health Plan for Older Adults: 15 For Me® enhances the well-being and cognitive vitality of older adults promoting longevity, mental acuity, and overall quality of life.
Employee Based Retention Program: 15 For Me® is designed to lower overall stress, improve job satisfaction, and improve overall perception of organization.
Caregivers and Families: 15 For Me® empowers caregivers and families, equipping them with the tools and knowledge to support cognitive wellness, enhance quality of life, and improve overall outcomes.
For more information, please contact us at 15ForMe@enrichvisits.com.
Request a Demo
Experience the transformative power of the 15 For Me® program. This guided and evidence-based solution is designed to enhance brain health and reduce stress.
In this demo, you will learn how 15 For Me®:
Supports the overall wellbeing and cognitive vitality of older adults.
Improves your overall employee retention and lowers turnover costs.
Provides caregivers and families with tools and knowledge to support cognitive wellness, elevate quality of life, and improve satisfaction.